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Brenda Austin
Apr 30, 20201 min read
Now and Zen Bodyworks and Muscle Spasms
Muscle Spasms are uncontrollable contractions or spasms of a muscle which cause a sharp pain and hardening of the muscles, making it...
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Brenda Austin
Apr 30, 20201 min read
Now and Zen Bodyworks and Hamstring Injuries
Hamstring injuries usually occur with sudden lunging, running, or jumping, resulting in muscle injury. The sudden jerking pulls on the...
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Brenda Austin
Apr 30, 20201 min read
Now and Zen Bodyworks and Carpel Tunnel
Carpal tunnel syndrome is caused by a compression of the median nerve at the wrist and is associated with numbness, tingling, pain or a...
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